I am married to David, who happens to have bipolar disorder type 1. We are the proud parents of a blended family with 9 grown children and many grandchildren.
I am also a middle-aged member of The Church of Jesus Christ of Latter-day Saints and recently retired as a writer, editor, typesetter.
I don't have all the answers for dealing with a bipolar spouse. These are just my experiences and opinions. For those struggling with this issue, please seek professional help.
This image reminds of me David's moods that seem to come on a whim from an unseen source.
Things to Remember (in no particular order)
Obedience brings true freedom
When we look back, we can gain courage to go forward with faith.
We can get through trials.
Take time to meditate and enjoy nature.
Military service is honorable and important.
We can learn important lessons from the past.
Look past the gray on the wings to the person inside.
Worrying is counterproductive and a waste of energy.
True leadership is about giving selfless service to others.
We grow from the changing seasons of life.
Hard work and patience work miracles.
It is all worth the effort.
We can choose to have a good attitude.
Kindness matters.
Hope and faith are essential to our well-being.
Listening to uplifting music heals the soul.
Take time to enjoy activities together and apart.
Mental days are vital to keeping emotionally sharp.
Grieving is an important part of the healing process.
"Brick walls" can lead to new growth and experiences.
Remembering the past helps with the present.
Holiday traditions need to be flexible.
Pets are an important part of gaining well-being
Gratitude is essential for a happy life
Listen to what he means, not necessarily what he's saying
Stay calm, especially in the middle of a bad episode
I can't "fix" David; I can only support and encourage him
We all need encouragement and help from others
USPS Flat-rate boxes are a GREAT thing
Forgiveness is an important part of well being
Adversity can be a valuable experience
Faith and prayer are essential
Storms pass
Doctors are an important resource
Savor the joys of family
Taking care of one's self is a necessity, not a luxury